Dear Mama, it’s okay to love your body after baby. We as women have become accustomed to the idea that we are supposed to hate our bodies after children. Well, I’m here to break it to you mama…IT’S OKAY TO LOVE YOUR POST BABY BODY! Even way before kids, we go through the roller coaster of our body image. We get pregnant and get amazing glow as well as being able to blame the baby on the extra cookies. Some embrace it quickly and for some it takes a bit to accept our growing body. We then get this anxious feeling, like we know that we may very well feel the worst we ever have about our body after we give birth. Well, SURPRISE, some of us actually love every extra pound on this new body we have!
I gained an enormous amount of weight during my pregnancy, like double the suggested. I struggled to be happy with my pregnancy body until about 28 weeks when I had a full on bump. The thought of how much I’d dislike my body after birth kept me up at night. I remember looking in the mirror at the hospital the night after I gave birth and expecting to look still pregnant and to HATE it. But, to my surprise, I thought “Dang! I just pushed a healthy baby out of me and I look like this?! Okay, I’ll take it!”. Seriously, I was not expecting to be happy with how I looked. The weeks following, I didn’t expect to have my pre baby body back. My body underwent the LARGEST change it will ever endure. So instead of hatred, I gave myself grace.
Other new moms around me complained of their extra skin, stretch marks, baby weight still on, and so on. They’d tell me of their insecurities expecting me to agree and chime in with what I disliked about my body. In those moments, I realized that I LOVED my body. I appreciated the extra pounds, skin and double chin. All of that is here because I carried a baby for nine long months and am soaking up every second I have with her.
But the other half of me was so guilty that I didn’t feel the same as my other mom friends. I felt guilty that I couldn’t agree with them to make them feel better. It broke my heart that they didn’t feel as great as I did about my extra inches. I wished I could sprinkle my appreciation and love on them so they didn’t have to feel that way. This really weighed on me and made me question if I really was happy with what I saw. In fact, I really do love my body and still do to this day.
Moral of the story, don’t feel bad that you are happy with your body. You are a freaking goddess who just gave birth! Yeah, I don’t care if your 2 days post partum or 2 years post partum…you JUST gave birth. Love that body that created your precious child and never feel guilty for it. ALSO, you’re not alone mama.
XOXO
